Chair Yoga

Today I had received a nice work assignment, to give Chair Yoga at a company. It was so much fun! Very nice groups.
People that I really could give the added value of yoga ūüôā And especially nice to see the difference before I started to teach and again after class… the peace they radiated…the smile on their faces…and the body that experienced a nice stretch….
#yogaeverydamnday #yogasila #chairyoga#bedrijfsyoga 

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