Dolphin, chaturanga, plank :-) Yoga Sila / Door dollemans Dolphin, chaturanga, plank 🙂 Little homework for Ernestine. Enjoy, have fun and most of all breathe and smile 🙂 Love, Yoga-Sila http://yoga-sila.nl/wp-content/uploads/2018/04/2C320C22-E548-41D9-B46A-7EA4AA27EF7F-share.mp4
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