Yoga Sila

Favorite yoga teacher

Who is your favorite yoga teacher in the Netherlands. I am 1 of the 6 nominated by…:-) And of course there are so many wonderful yoga teachers who spread yoga around the world…..With much love and dedication I have been teaching yoga for years and I see students growing in their own practice. Every …

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Second Series Ashtanga Yoga

Second series ashtanga yoga teacher training completed 🙂 “There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.” So happy that I will now also teach you guys from the second series!!! Spreading the ashtanga love and letting students feel it 🙂  

Chair Yoga

Today I had received a nice work assignment, to give Chair Yoga at a company. It was so much fun! Very nice groups. People that I really could give the added value of yoga 🙂 And especially nice to see the difference before I started to teach and again after class… the peace they radiated…the …

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Warrior 2

Let Warrior II teach you how to bring more wisdom, courage, strength, love and focus into every action. #yogaeverydamnday #yogasila#girlsonamission #girlpower #ashtanga  

Food for though

Food for thought: Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to …

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